Little Bear, I'm willing to bet it was the corn that caused the problem. Corn has an evil effect on me!
Like Melissa, beyond spinach & dark leafies (cooked/pureed), if I eat the same veggies 2 or 3 days in a row, I feel ill or have an IBS-attack.
I like to blend (puree) my green beans with a half cup or so of spinach. It ensures that nothing will "shoot" out of my but or give me a cramp. YES, I know, I'm a play it safe & food process person in general.
I can only eat the fresh ones. Canned ones make me ill. Ditto for frozen. I don't know why!
Okay, a bizzaro comment--when you puree them, they have an interesting look coming out--you can literally see the pectin formation.
Enough said, lol!
Kate, IBS-D.
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Re: reguarding green beans..
