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Re: Having constipation problem and need advice
      02/05/06 08:43 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Hello! Didn't know you were taking metamucil. It contains psyllium which can be an irritant making constipation worse. You may want to consider citrucel, benefiber, or Heather's Acacia.
You might also want to try increasing your insolubles a bit, and of course, drink tons of water and see if you can get a bit of exercise - even just a few 10 minute walks here or there might help.
I would try to leave the laxative as a last resort - they are so hard on the system!

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Having constipation problem and need advice
ArtKen
02/04/06 04:48 PM
* Re: Having constipation problem and need advice
Yoda (formerly Hans)
02/05/06 08:43 AM
* Re: Having constipation problem and need advice
Johnny T. Reb
02/06/06 11:42 AM
* Re:Good to know, Bob. Thanks. -nt-
Yoda (formerly Hans)
02/07/06 06:12 AM
* Sure thing! -nt-
Johnny T. Reb
02/07/06 07:04 AM
* Re: Having constipation problem and need advice
ArtKen
02/05/06 09:22 AM
* Re: Having constipation problem and need advice
Johnny T. Reb
02/06/06 07:24 AM
* Re: Having constipation problem and need advice
Kiwii
02/06/06 06:36 AM
* Why lactulose over Miralax?
Augie
02/06/06 08:01 AM
* Re: Why lactulose over Miralax?
Johnny T. Reb
02/06/06 11:30 AM
* Re: Why lactulose over Miralax?
Kiwii
02/06/06 08:49 AM
* Re: Why lactulose over Miralax?
Wind
02/06/06 11:53 AM
* Re: Why lactulose over Miralax?
Johnny T. Reb
02/06/06 12:02 PM
* No, I was merely pointing out
Wind
02/06/06 01:24 PM
* Re: No, I was merely pointing out
ArtKen
02/06/06 03:46 PM

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