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Re: Eating out       01/28/06 02:36 PM Edit Reply Quote LindsayK Reged: 04/15/05 Posts: 32 Loc: Austin, TX I'm thin to begin with and when I began the diet I did drop weight quickly. Eating smaller meals throughout the day drastically increased my already fast metabolism. As I slowly learned what was/wasn't a trigger I began to incorporate more high calorie foods into my diet. My favorite snack is soy ice cream bars (make sure you read the fat content some are okay and some way too high for me). I used to have one every night after dinner. Now that I'm back to a healthy weight I don't eat them nearly as often. Hope that helps!! -------------------- Lins Print     Remind Me     Notify Moderator

Entire thread Eating out Virginiakearney 01/27/06 01:15 PM Re: Eating out LindsayK 01/28/06 02:36 PM No You're Not Bevvy 01/27/06 04:41 PM Losing/gaining weight on this diet Sand 01/27/06 02:06 PM

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