All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Thankful for the boards
      01/14/06 11:32 AM
LindsayK

Reged: 04/15/05
Posts: 32
Loc: Austin, TX

I started the diet and stuck to it for a good six months. I was stable and happy and wasn't having to take too many supplements to maintain it.

Then the holidays hit and I got promoted at work. My new schedule and the added stress of the new job started to really take it's toll. I couldn't seem to get the stability back (even though I was eating well and exercising). The worse I felt the more I worried and so the cycle began.

I jumped on the boards and re-read Heather's books. I began taking SFS again and also purchased some Probiotics and even found a multi-vitamin that I can stomach. I even started a new yoga class this week. I'm not totally stable, but feeling so much better!!!

Thanks to everyone!!!!








--------------------
Lins



Print     Remind Me     Notify Moderator    

Entire thread
* Thankful for the boards
LindsayK
01/14/06 11:32 AM
* Congratulations!
franny
01/14/06 02:24 PM

Extra information
0 registered and 605 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 330

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review