It's weird..I was listening to some old messages on my answer machine and there was one on there from Margo telling me to go from 10 grams to 30...but then Dr. J told me it is harmful for IBSers when I saw him Monday. He also told me that Margo should not have mailed me those "sample fiber diet" supplements because fiber can cause havoc for IBS.
They need to communicate more so they can give the same advice! I am going to email Margo and ask her what the deal is! (with food and with SFS).
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!