When eating out, I always ask if the salmon or chicken is cooked in butter. If so, then I ask that it be cooked in a light amount of oil. Most restaurants are pretty accomodating. For an added ounce of precaution, take some Immodium before you go. And maybe bring some with you just in case you feel funny.
Definitely steer clear of the bloomin' onion!!! Before I knew I had IBS and knew how to eat, I partook in the yumminess of one those. I had an attack before I left the darn restaurant! Luckily I lived down the street! Whew!!!
Posts
Re: Anyone eat safe at Outback? We're going there tonight for my b-day (m)
