So, you never had the blood tests done for gluten antibodies either?
What are you symptoms while eating gluten and what symptoms does it help you with to eat GF?
I assume since you are posting that you still have some type of GI problems, right? What symptoms do you still suffer from?
Just curious as to how much the GF is helping you.
I did eat GF for about a year. I went from Chronic D to chronic C (probably because everything is rice based which can constipate me), but all the pain, spasms, bloating, gas stayed the same. So, I'm still trying to decide if I need to eat GF or not. I did have the anitbodies come back positive, but not the one specifically for celiac. And my biopsy was fine, and I don't carry the gene for celiac either.
You're right, it is difficult to eat gluten free and it is hard to get fiber in eating GF because most of the products are low fiber and also very high in fat...and very expensive!
Glad you were able to figure this out on your own! I'm not able to identify any trigger/problem foods yet! Over a year now!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Re: Phil...why do you eat gluten free?
