Re: What do you do after making bad decisions??
01/05/06 11:12 AM
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Snorkie
Reged: 02/15/05
Posts: 1999
Loc: Northern Illinois, USA
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Short answer: I hope for the best and stop eating triggers.
More details: I hope for the best, stick around the house if I think the repercussions will be truly awful, eat especially safe for a day or two (BTC plus other stuff that are Snorkie-safe like green beans). If I'm gassy, I drink fennel tea. If I am away from home, I will take a Levsin besides making sure I have some sort of soluble fiber available. It depends on the situation, really.
My purse is also the tummy trouble depot. I carry Fibercon, Pepto Bismal tablets, Levsin, Phayzyme, and Lactaid. The Lactaid is for the those ocassions when the call of pizza must be obeyed, but only if I'm stable.
Hope this helps some. 
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