Hi gang-
There is so much information on probiotics coming out and their affect on IBS (as well as colds, immunity, cholesterol, anemeia). I am trying "Align" made by Metamucil and L. plantarum 299v now out by Dr. Sinatra (of heart health fame). I also have a Solaray and Jarrow blend.
I can't say I feel different trying these (only been a month), but they certainly won't hurt. I am feeling better overall but I cannot be sure what is doing it- hypnosis, positive self-talk, probiotics, glutamine, flax seed oil, more strict gluten-free diet (self-diagnosed celiac, am getting tested now).
I find all the new research on probiotics confusing. It seems this company has this new strain that helps and another has a new strain. Who knows which one really works?
Is there a good authority on all this new research? Maybe Heather has an idea.
Lorraine
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Probiotics
