O.k., I bought some Citrecell capsels yesterday, & read some of Heather's "First Year" book. It says to transfer slowly from one form to another. So, here's my plan:
I will slowly decrease my Colon Cleanse starting today,
next week, I'll decrease it more
the following week I will make the transition by starting a half & half thing. (citricell in the a.m. & colon cleanse in the p.m.),
the following week I will be off the Colon Cleanse completely.
I'm trying to take it slow, so I don't send my system into a frenzy.
If this sounds like a bad idea, or if you have other suggestions, please let me know. Thanx
-------------------- Kiwi
IBS-C
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