Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
Beth, are you actually counting the months until you can go off the diet? Am I understanding you right? I think it would work better for you if you thought more POSITIVELY about it. I mean, if you're telling your subconscious, "just put up with this for 7 more months," I don't think the program's gonna work for you at all. How can it?
When I finally accepted my diagnosis (and it took a lot to get me there!), I went into the diet with the resolution that it was the way I would have to eat for life. I wanted RELIEF, and I believed the diet was the only way to get it.
I stuck with it for 3 years and IT WORKED FOR ME. Once I got stable, and got rid of the stress in my life, I very pleasantly discovered I could eat things once more than I hadn't been able to for a very long time.
PLEASE try to approach this with a positive attitude. Tell your subconscious that this is the way you're gonna eat SO THAT YOU WILL GET BETTER. If your subconscious gets the message, guess what happens....
Posts
Who's Counting?
