I saw that fiber in the store and when I saw it was 75% IF, I took a pass.
I'm not sure where that yoga place is...I live in the south suburbs. Probaby not close at all. Too bad....it sounds wonderful, especially since she is willing to do digestive poses. What city is this in? Are you up north or in Chicago?
I'm afraid to do the BTC diet because I think I need the IF. I don't know. What do you do when you get like this? I stopped taking my Librax in hopes that the anitspasmodic was the cause. I just started it and that's right around when the C got real bad, I think. But it's suppose to help with the pain...so I can't win.
I'm finally resorting to Miralax, but that stuff isn't so great either. Have you tried it? What are you doing to keep from being totally blocked up? It hurts so bad, doesn't it?
You should post more....I miss seeing you on the board!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!