Boo, when do you take your flax? After you eat something in the morning for breakfast?
If it isn't too much trouble, do you think you could post a sample day of how you take your supplements and what you eat before or after as meals/snacks? If you want, you can email me...my email address is in my profile.
Thank you so much for your patience. I hope to be where you are so badly.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Re: How do you fit in all that flax?
