I was following a GF Diet for 5 weeks,but did not feel any better. I've been sick for years[severe stomach pain] and have had every test for my belly,having another Cat scan this week,the 2d in a year. My Dr still thinks its one of the worst cases of IBS he's ever seen. he told me to try gluten again,give the IBS diet a try and use lactose pills if I have dairy. I'm finding this diet difficult, and a bit confusing be honest if its so great why are so many members here still having pain etc? why is anyone having trouble with their weight? this is all low fat, I'm underweight and need to gain some. I hope you don't think I'm being rude,thats not my intention at all..just looking for help and support.