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Re: New To This, Got Some Questions       12/26/05 09:55 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 I buy a pure whey isolate protein powder from my gym that has no lactose in it. I find that it doesn't bother me like store bought protein powders. The downside to using protein powders is that it can make you constipated. Some people use these powders 2-3 times daily over a long period of time. I try to only use it once a day and for a short term when I'm intensively training. Edited by Gracie (12/26/05 09:57 PM) Print     Remind Me     Notify Moderator

Entire thread New To This, Got Some Questions GutBuzz5000 12/26/05 02:57 PM Re: New To This, Got Some Questions AmandaM 12/27/05 03:20 PM Re: New To This, Got Some Questions DanaNoel 12/27/05 02:35 PM Re: New To This, Got Some Questions Gracie 12/26/05 09:55 PM Whey protein powder... retrograde 12/26/05 11:47 PM Re: Whey protein powder... Gracie 12/27/05 01:40 PM Dairy Proteins Sand 12/27/05 02:25 PM Re: Whey protein powder... retrograde 12/27/05 02:15 PM Re: Whey protein powder... lalala 12/27/05 02:11 PM Re: Whey protein powder... Gracie 12/27/05 03:21 PM Re: New To This, Got Some Questions Linz 12/26/05 03:08 PM

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