New To This, Got Some Questions
12/26/05 02:57 PM
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Hello.
I'm a 21 male and new to this horrible syndrom, its really putting a damper on my life and I just have a couple questions I was wondering if anyone could help me out on.
1. Is whey protein powder a triger food, because I work out alot and it is key to building muscle.
2. If you blend up foods like salads, nuts and cauliflower etc, does this help in the digestion, or should they just be avoided entirely.
3. Is pasta sause a trigger food due to the oil contents, and if so, are there certain kind of sauses which are better than others. Oh yeah, and are jams for bread a no no and far that matter our sugar and cinnamon bad.
If anyone has some input, it would be greatly appreciated.
thank you
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