Hey, Bevvy!!
Whew!! Yea, I got it all out, finally. Yep, I'm good now, I think. My tummy is a little sensitive right now and when I eat it still wants to move a little bit but it eventually calms down. I'm eating okay but I can't eat alot at the moment. Hell, I was eating MORE......DURING the attack than I can eat right now.
I haven't been eating any fruits and veggies lately besides bananas and mushrooms. OH, and potatoes. Lots of Potatoes. They really help my GERD but I guess they are stopping me up. So, I'm pretty much on all SF diet. I don't eat much IF because my D was so bad last month.
Maybe it's time to start eating a little IF now!!
I do keep a journal. 2 1/2 years now. I took a few bites of soy yogurt yesterday and I haven't had soy yogurt in a loooooong time, but it didn't trigger an attack yesterday. Could it be that??
I take Citrucel "Clear" three times a day and when I woke up I felt fine. After I took my Citrucel it started moving things along and BAM! Attack about 10 minutes later. So, I guess it was my SFS that triggered the attack. Don't usually have a problem with the SFS. It usually helps alot!
What's up with that??? Maybe I would have had the attack anyway, no matter what I put in my mouth. I just happened to put the SFS in first! I don't know.....I can't pinpoint it. 
I was telling Nelly that my doc put me on Carafate to coat my tummy so I don't get an ulcer (because of my GERD) and that is supposed to be very constipating. So, that's probably what's doing it. She told me that I would get C and to take MORE fiber!!
So, that's probably what's going on...
I'm going to go get me a knitting kit after I finish my christmas shopping, today and see if I start doing it on Christmas day. It's just going to be me and the hubby here. No family in this state and no one is coming so it will be a really boring day, here....Won't be anything good on TV, either....GREAT DAY TO START KNITTING!!
I'm sorry if I scared you. I was kind of freaked out at the time. I haven't had pain that INTENSE, well EVER!!
*HUGS*!!
Happy Holidays!!
Michelle 
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IBS-D. Hiatal Hernia, GERD
Unstable
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Re: Got Fruit?
