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Re: I'm glad it's working for you       12/06/05 06:50 AM Edit Reply Quote crew Reged: 06/24/05 Posts: 170 Lets see .. I would say I've been at it since about May of this year. Like I said, I started over many times b/c I would start to get such awful gas and bloating, but eventually, I just said to myself "Ok, you are just going to have to deal with the gas/bloat for a little bit in order to get your IF in" So, i did just that. I continued introducing IF (Mixing peas in w/ pasta, making vegetable roasts, making smoothies w/ plenty of berries, eating oatmeal w/ berries, and eat salads with rice in them). My belly was the size of a balloon for about a full week and half and I was a walking fart machine, but I just dealt with it. After that initial week and half, I noticed them starting to subside. I had made it over the hump. After that, I was actually able to cut down on the IF and still remain stable. I do still get slightly bloated after meals ... that is a harder problem to fix ... even stable folks deal with bloat. And every now and then, if I've overdone it on the day's fiber, I'll have some gas. But all in all, I'm feeling much better and I go to the bathroom everyday. I know it seems so discouraging, but you just have to keep trying with the goal in mind of figuring out what works for you. You will figure it out, I promise! Print     Remind Me     Notify Moderator

Entire thread where are all the C people? Cyndy 12/01/05 01:24 PM A couple of things.... poochibelly 12/06/05 12:21 PM Re: A couple of things.... RobinV 12/14/05 04:08 PM It has inulin fiber in it which helps me....~nt~ poochibelly 12/14/05 04:24 PM I'm gonna try it too-nt Augie 12/07/05 09:47 AM Okay, you've convinced me.. Cyndy 12/07/05 07:11 AM Cindy poochibelly 12/07/05 08:17 AM thanks for all the replies, guys and gals Cyndy 12/05/05 10:44 AM The diet is working for me .. crew 12/05/05 06:35 AM Re: The diet is working for me .. Johnny T. Reb 12/05/05 12:24 PM Re: The diet is working for me .. crew 12/06/05 06:41 AM Yes, I'm ok now... Johnny T. Reb 12/06/05 12:35 PM I'm glad it's working for you Cyndy 12/05/05 10:35 AM Re: I'm glad it's working for you crew 12/06/05 06:50 AM It doesn't always work, crew Augie 12/07/05 09:52 AM Re: It doesn't always work, crew crew 12/12/05 10:07 AM I agree! mickeymouse 12/04/05 06:39 PM Are you agreeing that it help C, or that it's better for D?-nt Cyndy 12/05/05 10:36 AM Re: where are all the C people? isabel1 12/04/05 11:26 AM Re: where are all the C people? Johnny T. Reb 12/05/05 12:48 PM Re: where are all the C people? isabel1 12/07/05 01:49 PM Re: where are all the C people? Johnny T. Reb 12/08/05 07:23 AM Re: where are all the C people? isabel1 12/10/05 09:10 AM Re: where are all the C people? Johnny T. Reb 12/15/05 01:30 PM Zelnorm contains lactose--n.t. Wind 12/05/05 05:25 PM Bob, I didn't think you advocated SFS anymore Augie 12/05/05 01:01 PM Re: Bob, I didn't think you advocated SFS anymore, Not exactly.... Johnny T. Reb 12/06/05 12:13 PM Gotcha Augie 12/07/05 09:53 AM Re: Gotcha Johnny T. Reb 12/07/05 10:40 AM HEY CYNDY little bear 12/04/05 10:31 AM Broken Bear Cyndy 12/05/05 10:41 AM Re: where are all the C people? Nelly 12/04/05 09:05 AM Re: where are all the C people? fishnets 12/04/05 07:51 AM Re: where are all the C people? boo75 12/04/05 02:45 AM I'm a C, too Lynx 12/03/05 11:10 PM Re: where are all the C people? poochibelly 12/03/05 08:59 PM I think I may be "thinking" too much too Cyndy 12/05/05 10:48 AM Re: where are all the C people? Angela E. 12/03/05 08:14 PM You know... Augie 12/03/05 07:07 PM Re: You know... boo75 12/04/05 02:41 AM but there are lots of D people who have left, too! jen1013 12/03/05 07:52 PM Re: but there are lots of D people who have left, too! Johnny T. Reb 12/05/05 01:16 PM Re: Thanks Bob!! anlikerm 12/05/05 04:56 PM Thank you very much! Johnny T. Reb 12/06/05 12:55 PM Re: HEHEHEHE!! You never know...... :) ~nt~ anlikerm 12/06/05 02:05 PM Haha, I think the same thing! atomic rose 12/04/05 03:08 AM Re: I pray for you everyday, Beth! Love ya! ~nt~ anlikerm 12/03/05 07:09 PM Awe, Michelle, my sweet friend... Augie 12/03/05 07:14 PM Re: Awe, Thank you, Beth!! Sending lots of love and hugs your way, too! ~nt~... anlikerm 12/03/05 07:35 PM Re: where are all the C people? Meryl36 12/01/05 02:04 PM Re: where are all the C people? AstroChick 12/01/05 01:39 PM Hey! bamagirl 12/01/05 01:32 PM Thanks, but... Cyndy 12/01/05 01:46 PM Re: Thanks, but... AstroChick 12/01/05 02:02 PM Re: Thanks, but... bamagirl 12/01/05 01:56 PM Re: where are all the C people? Shell Marr 12/01/05 01:26 PM Re: where are all the C people? RobinV 12/14/05 04:09 PM

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