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This is similar to mine
12/06/05 06:42 AM

Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

I always have about 4 oz of fish or chicken, a full serving of rice or quinoa or a potato (about 5 1/2 oz) and a serving of veggies (about 3 oz). Then I have 2 Fig Newmons for desert.

I don't know if this is too much, but it's what I must eat for me. I don't mind the bloat at night as much because I'm home and can wear sweats if it's that bad.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Important Question.
Alli
12/04/05 08:52 AM

More suggestions....
barbie
12/06/05 06:51 AM

Re: More suggestions....
Alli
12/06/05 12:57 PM

Re: So do any of you eat supper at all?
Alli
12/05/05 03:04 PM

Re: So do any of you eat supper at all?
Wind
12/05/05 05:36 PM

I eat supper too
Little Minnie
12/05/05 07:15 PM

Re: So do any of you eat supper at all? YEAH!
JonnaP
12/05/05 03:18 PM

Yep!
Linz
12/05/05 03:07 PM

Re: okay, so ...
Alli
12/06/05 10:53 AM

This is similar to mine
Augie
12/06/05 06:42 AM

Yikes!
Bevvy
12/05/05 01:01 PM

Re: Important Question.
kshsmom
12/05/05 01:01 PM

Re: Important Question.
Alli
12/05/05 01:07 PM

Re: Important Question.
kshsmom
12/06/05 07:05 AM

Re: thats amazing
Alli
12/05/05 12:46 PM

Perhaps think in terms of 'mini meals?'
Wind
12/04/05 10:10 AM

Re: Important Question.
anlikerm
12/04/05 09:45 AM

Re: Important Question.
crew
12/06/05 06:38 AM

Re:
Alli
12/06/05 10:58 AM

Yep 2 baked potatoes sounds awfully filling! - nt
Linz
12/04/05 02:31 PM

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