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Cyndy
12/05/05 02:47 PM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Ruling out specific food insensitivities is "supposed" to be part of the IBS diagnosis. I tried going GF for 6 weeks to see if it helped (if you are gluten insensitive, going off it should make you noticeably better) and it didn't...so I reintroduced it (and didn't get worse). I already know a bunch of things I'm insensitive too as I had rounds of testing (inc. exclusion diets) years ago.

If going GF doesn't help, don't stick to it for it is HARD!

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For those who eat gluten free?
Augie
12/02/05 09:17 AM

So what do you guys eat?
Augie
12/03/05 03:22 PM

Re: So what do you guys eat?
Lisa S
12/04/05 04:05 AM

Re: For those who eat gluten free?
arafel
12/03/05 01:30 PM

Re: For those who eat gluten free?
Wind
12/03/05 02:29 PM

Re: For those who eat gluten free?
jamiep
12/03/05 10:43 AM

Re: For those who eat gluten free?
Lisa S
12/03/05 04:47 AM

I do need ideas and/or recipes
Augie
12/05/05 12:56 PM

bump for GF bread and cereal ideas, please
Augie
12/14/05 07:19 AM

So does this mean we might all be helped by trying a GF diet?
Cyndy
12/05/05 10:51 AM

Cyndy
Linz
12/05/05 02:47 PM

Re: For those who eat gluten free?
uwponine
12/03/05 04:36 AM

Thanks for your reply
Augie
12/05/05 12:53 PM

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