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Re: thats amazing       12/05/05 12:46 PM Edit Reply Quote Alli Reged: 04/23/05 Posts: 195 I was making this mistake over and over and constantly!! Because I would eat very small snacks throughout the day (sometimes I would allow myself to go hungry) and then I would make supper, which would include safe IF because I am farther now in the diet. Does this mean I have to start over again? Shall I continue as I was, and just decrease the amount I consume on one sitting, or should I start again? Also, what do you all normally do for supper? I mean, do you make supper, eat half of it and then microwave it?? I don't understand how you can eat this way while still incorporating IF. There is no room for anything!!!!! I knew we had to eat small meals, but I never thought they were that small!! I am going to have to dwell on this for a while. Any more thoughts or input on this subject will be highly appreciated. THANK YOU very much for bringing this to my attention!!!! I will be checking this post often, because this has always been a problem for me. Print     Remind Me     Notify Moderator

Entire thread Important Question. Alli 12/04/05 08:52 AM More suggestions.... barbie 12/06/05 06:51 AM Re: More suggestions.... Alli 12/06/05 12:57 PM Re: So do any of you eat supper at all? Alli 12/05/05 03:04 PM Re: So do any of you eat supper at all? Wind 12/05/05 05:36 PM I eat supper too Little Minnie 12/05/05 07:15 PM Re: So do any of you eat supper at all? YEAH! JonnaP 12/05/05 03:18 PM Yep! Linz 12/05/05 03:07 PM Re: okay, so ... Alli 12/06/05 10:53 AM This is similar to mine Augie 12/06/05 06:42 AM Yikes! Bevvy 12/05/05 01:01 PM Re: Important Question. kshsmom 12/05/05 01:01 PM Re: Important Question. Alli 12/05/05 01:07 PM Re: Important Question. kshsmom 12/06/05 07:05 AM Re: thats amazing Alli 12/05/05 12:46 PM Perhaps think in terms of 'mini meals?' Wind 12/04/05 10:10 AM Re: Important Question. anlikerm 12/04/05 09:45 AM Re: Important Question. crew 12/06/05 06:38 AM Re: Alli 12/06/05 10:58 AM Yep 2 baked potatoes sounds awfully filling! - nt Linz 12/04/05 02:31 PM

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