Hi and welcome to the boards!
If you go to the page where you are viewing a list of all the posts, you can hit the 'Post' button and start your own brand new thread! 
Anyway, sometimes if I have abdominal pain, I will have lower back pain, but it's really not strong and this hardly ever happens to me, so I can't really help you much there.
But, I do take One a Day for Women and generic form of Caltrate plus D, but that is because I'm IBS-D. If you are C, you'd want to take a combo calcium/magnesium supplement. I always take both at different meals, at the end of my meal. NEVER on an empty stomach.
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Re: Help!! My IBS is getting worse!!
