I've been looking back on how IBS has affected me and I've noticed a trend. I've discovered I am worse during Fall and Winter. I have been doing fairly well for the past several months and suddenly I'm having recurrent troubles again...and I remember my body doing this last year too. My eating habits aren't really different during this time of year. I'm a pretty healthy eater and don't eat more no-no foods than any other time I'm thinking it's some sort of winter blues or something that triggers it.
Does anyone else have this trend? Insight would be great.
Thanks,
-------------------- Nicole
Time flies like an arrow. Fruit flies like a banana.
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Worse during Fall and Winter?
I'm thinking it's some sort of winter blues or something that triggers it. 
