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Re: Welcome       11/28/05 04:36 AM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin I am C. These are the things I swear by: ~enough water (LOTS) ~Soluable Fiber Supplement (SFS) like Acacia and Citrucel ~exercise ~Yogie Stomach ease tea ~I personally take Miralax (by prescription and is a miracle worker for me) ~I eat 5x/day in little portions (helps w/ bloat) Let me know if I can help! -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator

Entire thread IBS concern anag89 11/27/05 07:23 PM Welcome Stephie 11/27/05 08:02 PM Re: Welcome anag89 11/27/05 08:38 PM Re: Welcome uwponine 11/28/05 04:36 AM Re: Welcome AstroChick 11/28/05 07:39 AM

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