Irritable Bowel Syndrome Message Boards

Hey guys,

I am suffering very much right now, both physically and emotionally, from a huge binge last night. I was baking cookies for a class I'm T.A.ing (relatively safe...bananas instead of eggs, a little bit of canola oil...) and decided to eat some of the dough, plus a big gooey cookie and a glass of soymilk. I realize that this is not a lot of food for most people, but I was already full from dinner, and not hungry in the least, so the reasons behind why I ate are why I am classifying it as a binge.

I was so incredibly stuffed, it was difficult for me to fall asleep. I was also struggling emotionally, due to the fact that I am currently in recovery from anorexia. I ended up calling my mother and crying for about an hour while she tried to talk me through it.

I guess I'm just looking for some support, or some empathy...does anyone else ever do this? What do you do the morning after? All this happened at around 11:00 last night, and I can't bring myself to eat breakfast this morning...does anyone have any suggestions about how to recuperate?

Thanks for listening...I don't know what I would do without you guys.

Love and Blessings,

--------------------
Julia

Print Remind Me Notify Moderator