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Re: Concentrate on getting well       11/17/05 07:26 PM Edit Reply Quote JonnaP Reged: 11/03/05 Posts: 55 Loc: Kentucky Honestly, the best thing I found (dunno about the others) to figure out what made me sick and what didn't was the food journal. Once I stabilized with the BTC diet, I started adding other things into the diet. When I had something that didn't agree with my gut, I found out within a couple of hours. With the food journal (I also keep track of BMs in it), it's pretty easy to figure out what's triggering me. -------------------- Jonna, IBS-D Print     Remind Me     Notify Moderator

Entire thread how to live with ibs carol1031 11/17/05 10:00 AM Concentrate on getting well atomic rose 11/17/05 01:32 PM Re: Concentrate on getting well carol1031 11/17/05 04:47 PM Re: Concentrate on getting well AstroChick 11/18/05 06:55 AM Re: Concentrate on getting well carol1031 11/18/05 12:40 PM Re: Concentrate on getting well AstroChick 11/18/05 01:04 PM Oh yes, stress... JonnaP 11/18/05 12:48 PM Re: Concentrate on getting well JonnaP 11/17/05 07:26 PM

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