How's the benefiber working for you now? How many grams fiber are you up to? Have you found a good amount for your body yet?
I can't believe you can poop on only 4.5 grams! I'm up to 13.5 and I still ain't going!
Oh, did you ever try restarting that probiotic that you stopped at the same time you stopped the Acacia? I forget which probiotic you were taking. Or is Benifiber your only supplement? No digestive enzymes or anything else?
PS. weather today is horrid, isn't it!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!