Hi I don't mind answering your questions. Lets see what type of diet am I on. Well I just eat what I can. Like for breakfast I usually have either cereal or oatmeal and some eggs. For lunch it just depends. Right now I can get away with tv dinners like Marie Calendars or if I have left overs from the night before. I also like to try and throw in some fruit in there some where. I do usually have a snack in the morning like fruit or crackers or something like that. For dinner I usually make like meat loaf (with turkey meat), salmon, chicken, pork and have some sort of vegie and side dish with it. I have been pretty stable to the point where I can throw in some dairy like a little bit of cheese and sour cream. In fact on Saturday for my moms birthday I made sour cream chicken enchiladas for her and I was able to have some and it didn't bother me.
For meds I take metamucil every day and Zelnorm once a day. I am C so the Zelnorm helps alot. If I start feeling like I am starting to have an attack I eat ginger candy which helps relax my stomach or drink the fennel tea. I can't take the peppermint capsules because I also have Gerd and that causes me to have a bad case of heart burn.
I have also cut down on my stress level which has helped and exercising though that has been hard as I am getting over a broken ankle.
I hope this helps a little if you need anything else please do not hesitate to ask me.
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Re: 1 YEAR and Counting....Question if you don't mine
