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It'd be better...
      11/02/05 12:45 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

...to leave them unpeeled and then cook then thoroughly or puree them or both. Peeling actually removes IF, while cooking, pureeing, etc just minimise it's effects (i.e. make it safer). With C you want as much IF as you can get, but as safe as possible.

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Entire thread
* Eating apples/pears/fruits with the peel and IBS-C
Augie
11/02/05 06:33 AM
* Re: Eating apples/pears/fruits with the peel and IBS-C
Wind
11/04/05 08:09 PM
* I don't own a decent food processor
Augie
11/05/05 10:09 AM
* Re: I don't own a decent food processor
Wind
11/05/05 12:44 PM
* Kate's right, I think they only cost around 20 bucks in Walmart. -nt-
Johnny T. Reb
11/06/05 07:52 AM
* Beth, You can bake them in a microwave...
Johnny T. Reb
11/05/05 10:40 AM
* Do you cook yours Bob?
Cyndy
11/07/05 09:18 AM
* Re: Do you cook yours Bob?
Johnny T. Reb
11/07/05 11:20 AM
* Bob, if you're okay with them uncooked...
Augie
11/08/05 10:21 AM
* Re: Bob, if you're okay with them uncooked...
Johnny T. Reb
11/08/05 10:41 AM
* Re: Do you cook yours Bob?
Wind
11/07/05 01:21 PM
* Re: Beth, You can bake them in a microwave...
Alli
11/05/05 11:34 AM
* Re: Beth, You can bake them in a microwave...
Johnny T. Reb
11/06/05 07:39 AM
* Re: Beth, You can bake them in a microwave...
Wind
11/05/05 12:48 PM
* Re: Beth, You can bake them in a microwave...
Knewada
11/07/05 01:44 PM
* Honeycrisps
Johnny T. Reb
11/06/05 07:46 AM
* Re: Honeycrisps/Bob
Wind
11/06/05 12:04 PM
* Bump for more input please!-nt
Augie
11/03/05 07:34 AM
* Re: Bump for more input please!-nt
Johnny T. Reb
11/03/05 07:55 AM
* Bob, your suppose to eat the fruit after the lunch
Augie
11/03/05 12:16 PM
* But that is my lunch ...
Johnny T. Reb
11/04/05 12:13 PM
* Wait
Augie
11/06/05 08:44 AM
* Re: Wait
Johnny T. Reb
11/06/05 09:28 AM
* Re: A Banana experience
Wind
11/06/05 12:08 PM
* Re: But that is my lunch ...
Augie
11/04/05 07:28 PM
* Re: But that is my lunch ...
Johnny T. Reb
11/05/05 08:06 AM
* Re: Eating apples/pears/fruits with the peel and IBS-C
Cyndy
11/02/05 09:14 AM
* Re: Eating apples/pears/fruits with the peel and IBS-C
AstroChick
11/02/05 07:00 AM
* AstroChick
Augie
11/02/05 10:26 AM
* Re: AstroChick
AstroChick
11/04/05 07:05 AM
* Thank you, but ...
Augie
11/04/05 07:25 AM
* Re: Thank you, but ...
AstroChick
11/05/05 07:01 AM
* Do you cook your apples/pears Astrochick?-nt
Cyndy
11/05/05 10:16 AM
* Re: Do you cook your apples/pears Astrochick?-nt
AstroChick
11/05/05 02:28 PM
* Oh, when I say I felt worse than normal...
Augie
11/02/05 06:59 AM
* Another fruit question
Augie
11/02/05 06:40 AM
* Re: Another fruit question
Wind
11/02/05 08:52 AM
* Re: Another fruit question
Augie
11/02/05 10:28 AM
* Re: Another fruit question
Wind
11/02/05 07:48 PM
* Re: what I do...
Alli
11/02/05 11:04 AM
* It'd be better...
Linz
11/02/05 12:45 PM
* Re: Hey Beth!!!
Wind
11/04/05 03:08 PM
* Re: It'd be better...
Alli
11/04/05 12:51 PM
* Re: oops
Alli
11/05/05 08:54 AM

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