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I still think you need to bake up some of those tasty quick breads and cakes and have them around at all times. It certainly put the pounds back on ME.

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I still haven't been able to force myself to eat wheat products. I've ventured as far as spelt bread, oats, and barley...but wheat is still off limits for me. I'm just not ready to go there yet.

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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