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I don't think there is any exact data...
      11/01/05 09:17 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

...and I would imagine as well that with some SFSs (eg. psyllium) you could get to a dose where the side effects would outweigh the benefits. Alot of people take higher doses of Acacia than most people could ever cope with on psyllium as Acacia is typically more gentle.

I'm afraid it all comes down to personal tolerances in the end so some trial and error is needed.

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Entire thread
* Still a citrucel/benefiber/acacia question
Barbara Lynn
10/30/05 11:55 AM
* No!
Augie
10/31/05 07:17 AM
* Re: Gram for gram on fibers
Barbara Lynn
11/01/05 09:05 AM
* I don't think there is any exact data...
Linz
11/01/05 09:17 AM
* Oops, I was thinking about the tablespoons! -nt
Linz
10/31/05 10:00 AM
* Re: Still a citrucel/benefiber/acacia question
Linz
10/30/05 12:56 PM

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