All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

I read where...
      10/31/05 06:46 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

...if you take too much fiber...like more than 35 grams a day, it actually hurts you more than helps. So, if you are taking 15 grams in the form of Acacia, that only leaves 20 for food. I know I eat about 25 grams fiber total so far...that that would put me up to 40...and I need to eat more than I am in order to gain weight. So, should I keep my Acacia dose low?

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

Print     Remind Me     Notify Moderator    

Entire thread
* Q. re: how much SF do you estimate you EAT in an average day?
Wind
10/30/05 06:44 PM
* Re: Q. re: how much SF do you estimate you EAT in an average day?
lalala
11/01/05 08:38 AM
* How are y'all figuring out how much SF and IF is in your food?
Snow for Sarala
11/01/05 02:25 PM
* Re: Q. re: how much SF do you estimate you EAT in an average day?
Wind
11/01/05 02:25 PM
* Re: Q. re: how much SF do you estimate you EAT in an average day?
Little Minnie
10/31/05 01:22 PM
* Actually, Little Minnie--I don't know!
Wind
10/31/05 05:27 PM
* Re: Q. re: how much SF do you estimate you EAT in an average day?
Linz
10/31/05 01:27 AM
* I read where...
Augie
10/31/05 06:46 AM
* No, this is totally untrue
HeatherAdministrator
10/31/05 05:05 PM
* I've never heard of that either
atomic rose
10/31/05 11:40 AM
* Re: I've never heard of that either
Augie
11/01/05 06:41 PM
* I find it next to impossible to accurately judge how much SF in in food.
Kandee
11/01/05 03:16 PM
* Re: I've never heard of that either
Wind
10/31/05 12:45 PM
* Mmm, soup
atomic rose
10/31/05 05:17 PM
* Kate
Linz
10/31/05 01:25 PM
* Re: Kate
Wind
10/31/05 05:32 PM
* Never heard of that!
Linz
10/31/05 10:01 AM

Extra information
0 registered and 631 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 5098

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review