When I had just begun to come off of the BTC diet, I would feel good and stabalized, but it's weird because, whenever I would eat anything safe (SF) I would bloat, but then the next morning the bloating would be gone completely.
It's almost like when I am on this diet, I am mostly fine in the mornings, but that's it.
Is that strange or anything? The diet works for me in this way, but once I eat something as safe as SF correctly, I sometimes still bloat. It will last all day and then disappear once the morning comes, until I eat something.
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Soluble Fiber
