...that was for "regular" folks too (NON-IBSers) and it asked if you felt bloated and or gassy after eating pears. So this happens to even non ibsers. Apparently, pears are one of the highest fructose level fruits, along with apples.
It suggested that you cook the pear in order to reduce the bloat factor because it helps break down the fructose. But what a pain to bake a pear instead of just throwing one in your lunch bag! I wonder if you can even bake a pear with the skin. I suppose so.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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I read an article in a magazine once..
and it asked if you felt bloated and or gassy after eating pears. So this happens to even non ibsers. Apparently, pears are one of the highest fructose level fruits, along with apples.
