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Re: south beach diet       10/26/05 12:53 PM Edit Reply Quote budahbelly Reged: 10/26/05 Posts: 57 Loc: Virginia Pescado, so what did you do? did you try to do South Beach again, just including healthy carbs instead of eliminating all? I'm glad I saw this because I'm currently dealing with this problem. I did South Beach for a while but my IBS got really bad and now I understand why after reading abt the importance of soluble fiber. But I really want to do SBD because I did lose wight and found that I was very noticably less hungry after cutting out carbs. But, its obviously not worth it if I'm gonna feel as badly as I did while on the diet. I know people say one will probably lose weight on Heather's diet for IBS, but I've already been eating low fat, good carbs (and recently have cut out sweets) for most of my life and still havent been able to lose the weight I want. So I'm just trying to figure out how to eat in a way that will help my IBS but won't be carb loading either (or simply a way that won't interfere with my attempt to lose some weight). Any suggestions would be geatly appreciated- thanks! Print     Remind Me     Notify Moderator

Entire thread Carbs? Good or Bad?? I'm confused!! lauralee1968 02/26/04 07:37 AM Re: Carbs? Good or Bad?? I'm confused!! tistenleigh 02/08/06 12:15 PM GOOD!!! Wind 10/27/05 08:40 PM Carbs? My opinion ... heather robin 01/31/05 04:10 PM Please read the sticky post at the top of this board about carbs. -nt- Heather 01/31/05 03:15 PM I lost 35 pounds or so on this diet - so far. :o) nt kshsmom 01/31/05 05:50 AM I have lost weight on this diet.. khyricat 01/31/05 02:08 AM I gained weight...primarily because my sugar intake went up-nt XXXXX 01/31/05 06:04 AM I lost it because I was careful.. but I gained briefly too.. khyricat 01/31/05 07:35 AM south beach diet pescado 02/26/04 03:53 PM Re: south beach diet unsinkable777 05/29/12 11:01 PM Re: south beach diet mnm 12/28/11 01:02 PM Re: south beach diet Dave K 01/08/07 10:51 AM Re: south beach diet budahbelly 10/26/05 12:53 PM Suggestion Linz 10/26/05 01:07 PM Re: Suggestion budahbelly 10/26/05 04:42 PM Re: Suggestion Linz 10/27/05 05:39 AM Re: Suggestion budahbelly 10/27/05 05:52 PM Re: south beach diet Harmony 01/31/05 06:16 AM Re: Carbs? Good or Bad?? I'm confused!! Heather 02/26/04 03:18 PM Re: Carbs? Good or Bad?? I'm confused!! Bevvy 02/26/04 08:36 AM Re: Carbs? Good or Bad?? I'm confused!! lauralee1968 02/26/04 01:59 PM Eat carbs! Kree 02/26/04 07:44 AM Re: Eat carbs! chinagrl 02/26/04 07:49 AM Re: Eat carbs! little bear 01/30/05 08:23 PM Re: Eat carbs! Harmony 01/31/05 06:19 AM Re: Eat carbs! little bear 01/31/05 12:15 PM

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