Hi mommymarnie! I'm with you on the breastfeeding! I started Heather's diet in July and have been having good luck with it....only one attack in the past month! Yeah! For the bloating I cut out dairy and carbonated drinks and drink the fennel and peppermint teas. I've dropped the last five pounds of my pregnancy weight which I think is due to our IBS diet. I was worried at first about making sure that my 10 month old was getting enough nutrients but I feel that I'm eating better with Heather's suggestions than I did before. Chocolate, chips and cookies just don't provide for the nursing baby. Anyway, good luck with your bloating.
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Re: Bloating questions for Heather and others
Anyway, good luck with your bloating.
