so it can't be all bad can it? i have spent all summer with *severe* constipation- so severe i was convinced i must have a blockage or cancer or something!! and since i started making even the small changes that i have, i have been *regular* ever since!! it feels wonderful!
but can anyone tell me if i am going too heavy on the sugar? and if so, what else i can eat?
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forgot to add- what i am doing so far is working.........
