Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
Regular Smart Balance (Smart Balance® 67% Buttery Spread) does contain some dairy (whey); Smart Balance Light (Smart Balance® 37% Light Buttery Spread) does not contain any dairy derivatives. I use Smart Balance Light and I like it fine now that I'm use to it - I was using real butter pre-Heather, so it was a bit of a shock at first.
There's a current post about Parkay and it looks like some of the Parkay margarines may be dairy free, also.
I agree that butter is a bad idea - dairy is one of Heather's big four triggers.
I actually eat pasta sometimes with just a little garlic salt on it - it's surprisingly good.
HTH.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Re: What kind of butter can I use for pasta?? -nt-
