Yay! I'm always happy to bring another convert to weight training! Haha. You know it probably would be really good for you and your bones, and with all the protein you've been consuming lately it would be like the next logical step...
Mmmmm fat free SoGood It's the only kind that agrees with me too - all the other ones are way too high fat and just send my guts into knots (heh, maybe we do have similar guts!) Good way to get calories (and protein ) in, but personally I can't stand to just drink an milk/not-milk of any kind... never grew up with drinking glasses of milk though, it just really turns me off. Love it with my Cheerios and bananas though.
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Re: Pump iron!/Retrograde
Haha. You know it probably would be really good for you and your bones, and with all the protein you've been consuming lately it would be like the next logical step...
