I'm pretty good with knowing that I have to still eat even after a D attack. I've learned that I have to eat but sometimes it's worse than others so I take it easy. One of my famous things after an attack is to eat chicken rice soup. I use College Inn broth and make some rice and have that. I think the rice helps bind me and the broth is good for a yucky belly.
I will start to make more of the "dessert breads". They seem to be big with everyone who is trying to gain. Heck I love junk food anyway so I won't mind eating that at all. I love banana bread w/choc chips! The other thing is the Luna Bars. I haven't been able to find them in my local grocery store. I'll have to check the HFS for them.
I have no idea how many calories I'm consuming a day. I imagine some days more than others. I have to take the time to sit down and do that or maybe buy a calorie book. This is just like being on a diet to lose weight. You finally have to just push yourself to stick to something.
I've also decided to slowly stop biting my nails too. Another struggle I've had all my life. I have a theory on how to stop, however, only if it works will I tell. (it's kinda silly how I'm doing it)
Posts
Re: Maria Maria
