If I start losing weight I start worrying BIG TIME! "Oh no, I'm dying!" I start thinking, even though the weight loss is really because I'm not eating enough due to an IBS flare-up and me worrying that I'll eat something and have another attack and so I'm hungry and worried and scared and--"Oh no, I just lost another two pounds!"--and AAHHHH!!! A vicious cycle I decided to end earlier this year.
Now I only get weighed at the doctor's office and I keep eating through the attacks.