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Re: appreciate the...       09/29/05 04:57 PM Edit Reply Quote Lucrece Reged: 04/29/05 Posts: 150 Loc: Canada feedback, and the excellent advice. bless you all. you always manage to somehow put up with my constant ramblings!!!! I am definately giving this diet an honest shot, but I just really wanted to know how long it will take once I begin to incorporate IF into my diet. 6 months or a year is definately a loong time. It will be quite difficult to remain consistent with this plan. Augie , I exercise for about 1 hour each day. If I'm lazy or if I'm not feeling up to it, sometimes I go easy on myself and only go for about 40min. Linz, I know your an IBS-D, but your suggestions are usually dead-on. BTC diet for no more then 3 days!!! I will always remember that very important piece of information. I always used to stay on it longer, and wonder why I wasn't feeling better afterwards. Lynx, you poor girl. I would often feel that way as well. Some days I would have extreme highs and lows. I would feel as if I had a bipolar disorder or something. I still feel like that, actually. I remember staying home one night, sulking, wondering what my chosen method of self-destruction would be. But I'm still here. Still trying. And still failing. But guess what? Tomorrow I'm starting it all over again, and I'm not going looking back at my mistakes. Sometimes I find it easier to occupy my mind while starting out on the diet. Continue with my hobbies, etc. That way I can only make instant decisions on what to eat, instead of allowing my menacing mind to wander, eventually locking my interest onto other types of food I cannot have. Wish me luck! And same to you all. I will be around the boards asking questions, as usual. Feel free to email me. Thanks again. -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread IBS-C: How LONG did it take?!?!?!?! Lucrece 09/28/05 04:36 PM Re: Lucrece 10/02/05 03:11 PM I don't mean to beat this to death ... AmandaPanda, J.D. 10/02/05 05:32 PM Re: I don't mean to beat this to death ... Lucrece 10/03/05 10:52 AM Re: I don't mean to beat this to death ... Betharoo 10/03/05 03:14 PM Re: I don't mean to beat this to death ... AmandaPanda, J.D. 10/03/05 02:23 PM Re: IBS-C: How LONG did it take?!?!?!?! fishnets 10/01/05 06:42 PM Re: I don't think.... Lucrece 10/01/05 08:14 PM I am sorry, have to speak up here Betharoo 10/01/05 09:15 PM Thank you for posting this, Beth -nt- retrograde 10/02/05 09:03 PM Re: I am sorry, have to speak up here Lummi Beader 10/02/05 01:29 PM Lummi Beader lalala 10/02/05 01:44 PM Re: I guess Lucrece 10/02/05 08:50 AM Lucrece please read this... I'm IBS - C and... Casper 10/02/05 02:00 PM Chany? Augie 10/03/05 08:15 AM Re: Chany? Casper 10/03/05 11:43 AM Re: Chany? Does this also include rice milks?! Never heard that before-nt Johnny T. Reb 10/03/05 08:27 AM No. I thought it did but... Casper 10/03/05 11:46 AM What's wrong with me??? Augie 10/02/05 07:31 PM Re: What's wrong with me??? Lucrece 10/03/05 11:01 AM Re: What's wrong with me??? AstroChick 10/03/05 01:16 PM Heather: A, C, D, P? (m) Sand 10/03/05 11:06 AM Re: whats a p? -nt Lucrece 10/03/05 11:14 AM What is a "P"? ~nt~ poochibelly 10/03/05 11:13 AM Re: What is a "P"? ~nt~ RachelT 10/03/05 11:26 AM Re: What's wrong with me??? Linz 10/03/05 12:34 AM Re: What's wrong with me??? lalala 10/02/05 07:41 PM Linz and Maria, this is true.. Augie 10/03/05 08:21 AM My doctor says the same thing! anlikerm 10/03/05 08:24 AM Thanks, Betharoo. I'm glad you spoke up. -nt- Sand 10/01/05 09:53 PM I agree...and btw... Linz 10/02/05 05:38 AM That's for sure!! anlikerm 10/02/05 06:41 AM Re: That's for sure!! Johnny T. Reb 10/02/05 09:17 AM Re: That's for sure!! Lummi Beader 10/02/05 01:35 PM Re: That's for sure!! Johnny T. Reb 10/03/05 08:20 AM Re: Disability Benefits for IBS Lummi Beader 10/03/05 08:34 AM Re: Disability Benefits for IBS anlikerm 10/03/05 08:40 AM Re: Disability Benefits for IBS Lummi Beader 10/03/05 08:56 AM Thank you! I will do that! -nt- anlikerm 10/03/05 12:11 PM I would like to know, too!! anlikerm 10/03/05 08:26 AM Re: I would like to know, too!! Oop's I thought it was Mississippi Johnny T. Reb 10/03/05 08:39 AM Amen to this! Augie 10/02/05 09:27 AM Re: Amen to this! Johnny T. Reb 10/02/05 09:44 AM Re: IBS-C: How LONG did it take?!?!?!?! StephanieF 09/29/05 06:16 PM I have had IBS for over 20 years.... poochibelly 09/29/05 05:42 PM I'm a 14 year veteran myself! bamagirl 09/30/05 05:44 AM YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!~nt~ poochibelly 09/30/05 05:58 AM There is no hope for IBS Lynx 09/29/05 12:58 PM Re: There is no hope for IBS LittleFox 09/29/05 02:59 PM Re: There is no hope for IBS Lummi Beader 09/29/05 01:24 PM Sadly, I have had that same thought Augie 09/29/05 01:01 PM Beth, come on! Linz 09/30/05 01:37 AM Re: Sadly, I have had that same thought Lynx 09/29/05 02:17 PM Re: Sadly, I have had that same thought whoopiecushion 09/30/05 06:20 AM Re: Sadly, I have had that same thought Lummi Beader 10/01/05 07:46 PM Your mind and body are tired. Augie 09/29/05 02:29 PM Re: Your mind and body are tired. Lynx 09/29/05 02:35 PM Lynx Linz 09/30/05 01:34 AM Re: Lynx Lynx 09/30/05 08:46 AM Re: Lynx Linz 10/02/05 05:39 AM I'm Sure Mine Are......-nt- anlikerm 09/29/05 02:33 PM Re: Sadly, I have had that same thought anlikerm 09/29/05 02:19 PM Michelle! Linz 09/30/05 01:38 AM Re: Michelle! anlikerm 09/30/05 06:32 AM Re: Michelle! Linz 10/02/05 05:40 AM Thanks Linz! anlikerm 10/02/05 06:33 AM Separate C Board Sand 09/29/05 12:02 PM Re: Separate C Board StephanieF 09/29/05 06:30 PM Great advice Sand... retrograde 09/29/05 02:45 PM Thanks, Laurel. -nt- Sand 09/30/05 07:19 AM Re: IBS-C: How LONG did it take?!?!?!?! AstroChick 09/29/05 11:47 AM What type and how long do you exercise for?-nt Augie 09/29/05 12:10 PM It's posts like these, Bamagrl and Astrochick... Augie 09/29/05 12:08 PM I agree wholly with this! Jump off the wagon and you pay a price.... bamagirl 09/29/05 11:51 AM I've been at this for almost a year now Augie 09/29/05 10:58 AM And remember as well... Linz 09/29/05 12:14 PM So true! Augie 09/29/05 12:31 PM Another thing is that symptoms may change Augie 09/29/05 12:42 PM Boy, that's true!!! meep 09/29/05 06:01 PM Re: Another thing is that symptoms may change Lucrece 09/29/05 05:07 PM Re: Another thing is that symptoms may change Augie 09/29/05 06:34 PM I agree ... crew 09/29/05 09:07 AM Re: IBS-C: How LONG did it take?!?!?!?! bamagirl 09/29/05 05:40 AM Re: a year?? Lucrece 09/29/05 10:48 AM Don't rely just on this site ... AmandaPanda, J.D. 10/02/05 02:37 PM Re: I agree with Amanda... lalala 10/02/05 02:48 PM Re: I agree with Amanda... fishnets 10/03/05 07:02 AM Re: a year?? bamagirl 09/29/05 11:08 AM It took me about 6 months... Linz 09/29/05 12:08 PM Re: appreciate the... Lucrece 09/29/05 04:57 PM Always keep it in perspective! Linz 09/30/05 01:31 AM

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