Re: Can you guys Help me!?? sooo bloated/constipated
09/26/05 05:01 PM
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Draupadi
Reged: 07/16/05
Posts: 218
Loc: Santa Cruz, California
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Hey,
Another alternative to the peppermint or fennel is ginger tea. It really helps me get things moving, and it is very soothing. Traditional medicinals makes a tea called "Ginger Aid," and one called "Eater's Digest," both of which I've found to be helpful. Sometimes even drinking plain hot water helps me a bit. Also, don't forget to move, stretch, drink water, and get plenty of rest.
Take Care,
-------------------- Julia
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