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Re: Omega 3
      09/25/05 06:11 AM
bamagirl

Reged: 04/02/04
Posts: 1407
Loc: Alabama

I added an Omega 3 supplement late in the game...actually it was the last supplement I added (I'm a C) and I now take an Omega blend - suggested by the health food store based on my normal diet - from NOW. Because it's a liquid, it is in a large capsule, but I know this same company sells it in liquid form you can take by the spoonfull. I think that would be your only option if you can't swallow large pills. I have never seen an oil supplement in capsule form that wasn't kind of large.

I take one at each meal, and I think it has helped me. It has become part of my longterm supplement regieme. Hope this helps.

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Entire thread
* Omega 3
CindyG.
09/24/05 07:06 PM
* for those of you who take fish oil capsules
Augie
09/29/05 12:29 PM
* vegetarian omega 3
jaime g
09/28/05 11:20 AM
* Re: vegetarian omega 3
tnchawk
09/28/05 12:28 PM
* Re: vegetarian omega 3
jaime g
09/28/05 12:39 PM
* Re: Omega 3
tnchawk
09/28/05 10:15 AM
* Re: Omega 3
heavenlee
09/25/05 08:09 PM
* I take them...
poochibelly
09/28/05 09:13 AM
* Re: Omega 3
AstroChick
09/26/05 08:30 AM
* Re: dry bumpy skin
jaime g
09/26/05 08:40 AM
* Re: dry bumpy skin
AstroChick
09/28/05 09:03 AM
* Re: dry bumpy skin
jaime g
09/28/05 10:04 AM
* Re: dry bumpy skin
fishnets
10/01/05 06:05 PM
* Re: dry bumpy skin
AstroChick
09/29/05 12:01 PM
* Re: dry bumpy skin
jaime g
09/29/05 12:27 PM
* Re: dry bumpy skin
AstroChick
09/30/05 06:47 AM
* another question... this may be the last...
jaime g
09/30/05 07:24 AM
* Re: another question... this may be the last...
AstroChick
09/30/05 09:16 AM
* bump - still curious -nt-
jaime g
09/28/05 07:40 AM
* AC?
Augie
09/26/05 08:38 AM
* Re: AC?
AstroChick
09/28/05 09:07 AM
* ls this the citrate form of Cal/Mag?
Augie
09/28/05 10:20 AM
* Re: ls this the citrate form of Cal/Mag?
AstroChick
09/29/05 12:09 PM
* Thanks, it contains fructose too!
Augie
09/29/05 12:15 PM
* Re: Omega 3
bamagirl
09/25/05 06:11 AM

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