I'm sooo glad you are feeling better *hugs* That's super
How do you know which enzymes to take? I have interstitial cystitis, which has a diet all its own, plus IBS, fibromyalgia...so I've got tons on my plate!
My BM's are ok, thank G-d. Pretty normal I need to lose about 10-15 lbs atm. I find that white bread is the only thing my body can truly handle atm. Even white rice is beginning to bug it. No fruit and veggies--are hard to handle. But I eat anyway despite the pian (maybe I should stop for a while?)
So I just looked up Vata and they have on-line diagnostic tests I took at:
http://www.holistic-online.com/ayurveda/ayv_home.htm Turns out I'm Vata/Kapha. I'm wondering if I grew up as more prominent in the Vata then I am now...is it possible to change? I'm fascinated!!!
Anyhow...if you have any suggestions or advice re. the mix of Vata/Kapha that'd be terrific...and if not...that's ok too! The best news is that you're doing better!!! Happy dance for Tink!!!