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Yes, I do eat unpeeled fruit, particularly when I feel myself heading towards C. I'll have it at the end of a meal that has SF. I don't usually eat fruit all by its lonesome

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So, the unpeeled fruits do include the harder skinned fruits, like apples and pears...raw too?

And you do eat an SF food in the meal, not just rely on your Acacia? Or do you take Acacia before the meal and eat the SF in the meal?

If I ate about 3/4 cup of cereal, do you think that is enough SF for an unpeeled plum, apple, nectarine?

What if I have a veggie in the meal? Can I still have a fruit or is that going overboard?

Sorry so many questions.

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