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Re: That's awesome Michelle
      09/06/05 07:47 AM
Mitch

Reged: 02/06/04
Posts: 170
Loc: Tucson, AZ

I take Zelnorm and Metamucil. I take four tablets of the Metamucil everyday. Lets see about the SF and IF I guess I really don't pay that much attention to that. I just eat. Now that I have been on the Zelnorm I can pretty much eat almost anything that I want. The fruits I have never had a problem with eating them with the skin on. I don't like brown rice to much. I do like wheat bread and can eat that and white bread. I do eat alot of chicken and stay away from all dairy and red meat. Sometimes I can get away with eating a hamburger every once in a while.

I hope this helps. I did follow the diet pretty much to the t when my IBS was really flaring up but now I can lax a little but not to much.

Let me know if you need anything else.



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Michelle

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Entire thread
* Sick but still going now 10 months
Mitch
09/05/05 11:07 AM
* Re: Sick but still going now 10 months
Sand
09/05/05 05:22 PM
* That's awesome Michelle
Cyndy
09/05/05 12:16 PM
* Re: That's awesome Michelle
Mitch
09/06/05 07:47 AM
* Re: That's awesome Michelle
Cyndy
09/06/05 07:54 AM
* Re: That's awesome Michelle
Mitch
09/06/05 09:48 AM

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