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Re: Newbie visits Indian restaurant       09/04/05 12:27 PM Edit Reply Quote rob n Reged: 08/18/05 Posts: 11 Loc: WA Welcome here! I only have a few months on this new way of eating myself, but know how well it can work to either prevent or minimize symptoms we would rather live without. Sounds like you are learning fast at identifying killer food items. Indian food is one of my very favorites! When eating out, I don't ASK them if they will cater to my needs, I tell them what I must have to stay healthy. They Can make my favorite (prawn biryani) and nan (tandori breads) without offensive ingredients. I can have sips of room temp water instead of the chai tea. Often I bring my own tea bag. Sometimes they have vegtables that are ok also. I ask about spices,grease, and texture. If they aren't willing to answer the q's or cook my way I do just what you mentioned...rice only. If friends or waiters think I'm strange or obsessive about food, so what. They're not the one who will suffer the consequences! Enjoy. -------------------- Robert IBS-D 6 Yrs Print     Remind Me     Notify Moderator

Entire thread Newbie visits Indian restaurant MusicLady 09/04/05 11:22 AM Re: Newbie visits Indian restaurant Sand 09/04/05 01:04 PM Re: Newbie visits Indian restaurant steather 09/04/05 02:08 PM Re: Newbie visits Indian restaurant Draupadi 09/04/05 12:57 PM Re: Newbie visits Indian restaurant rob n 09/04/05 12:27 PM Re: Newbie visits Indian restaurant atomic rose 09/04/05 12:05 PM

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