OHHHHHHH OOPS!! sorry no thats way too many fiber-grams haha to get from SFS. of acacia currently im taking 1/2-1 TBSP in the AM in peppermint tea. and then at nighttime i take 6 psylliums----> which i think is about 5-7 grams?? its the perfect balance with combined water. im sorry i didnt mean to confuse you!! i used to be taking 15 grams/acacia when i first started it. i increased too fast