..you are currently taking 15 grams of acacia at once every morning? And then the 3 grams of psyllium at night?
Maybe your morning dose is overload. Have your tried reducing the morning fiber to maybe 1 1/2 tablesoon, then haveing another 1 1/2 Tablespoons at lunch, then psyllium at night. Or even, 1 T of acacia at each meal, then the psyllium at night with enough time to get in the water required to absorb it.
I didn't realize you were only taking 3 grams of psyllium...I personally don't think that would be enough to be the sole cause of your bloat....but I'm no expert either!
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!